Description

What is the meaning of weight gain? Weight gain is an increase in body weight. This can involve an increase in muscle mass, fat deposits, excess fluids such as water or other factors. Is weight gain is good or bad? There are two types of weight gain. There is healthy weight gain that is good for the body, especially if you're underweight and there is also the unhealthy kind that is bad for your body as it may result in obesity and many other health complications. There are many reasons for wanting to gain weight. It's important to do so by eating nutritionally-dense foods and building lean muscle mass. Changing your weight is a marathon, not a sprint. It can take a long time, and you need to be consistent if you want to succeed in the long run. For more information please visit the clinic or call us.